Happier - Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar PhD - Audiobook 4 CDs
Thousands of Harvard University students have discovered that you can become happier.
They learned the secret to lasting fulfillment from acclaimed teacher Tal Ben-Shahar's class on positive psychology a branch of psychology that combines the latest scientific research with good old common sense.
Now you can join his class and learn how positive psychology can make you happier right now, no lottery windfall, job promotion, or new love required. Think of Happier as your own personal workbook. As you listen to each chapter's illuminating discussion on happiness and incorporate its simple exercises into your daily routine, you will see every aspect of your life with new eyes and a new sense of purpose.
When you learn how to live for today and for tomorrow at the same time, you learn how to balance your immediate personal needs with long-term goals and enjoy life as you never have before. About the Author Tal Ben-Shahar, PH.D., is one of Harvard University's most popular lecturers. His classes attract 1,400 students per semester approximately 20 percent of all Harvard graduates.
About The Author:
Tal Ben-Shahar graduated from Harvard with a degree in philosophy and psychology, and for the last ten years he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem.
JEFF WOODMAN originated the title role in Tennessee Williams' "The Notebook of Trigorin" and won the san Francisco Critics' circle Award for his performance in "an Ideal Husband" In addition to numerous Off-Broadway credits, his TV appearances include Law & Order, Sex and the City, and Cosby. His more than 200 audiobook narrations has earned him numerous awards, including a People magazine "Annual Top Five" citation and a spot in AudioFile magazine's "Top Fifty Voices of the Century".
- 4 1/2 Hours
- 4 CDs
- Publisher: Highbridge Audio
- Publication Year: 2007
- Read By: Jeff Woodman
- ISBN-10: 1598875124
- ISBN-13: 978-1598875126
